There’s no other way to put it. I haven’t been working out. I’ve been eating like a colleges student who has the metabolism of a toddler and I have dia-damn-betes. I have no one to blame but myself. I’ve lost motivation. Since I haven’t been to the doctor since October, I have zero accountability. I feel awful – literally and figuratively.
Since I started my new job, it has taken SO much out of me! I literally crash like every other week. What I am experiencing is beyond “a little tired.” I am exhausted and I am not sure of how to fix it. I’ve been trying to do better with eating. I think I’m in transition where nothing tastes good and I’ve lost my appetite. I find myself eating something just take my meds.
I recently joined the local Black Girls Run group to make an attempt to get motivated about working out again. I’ve got to do something. I mean, this is a matter of life and death, right? How do you stay motivated to eat right and work out?